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WE GET YOU.
WE'VE STOOD IN YOUR SHOES.
WE KNOW THE WAY OUT.
BIA Athletics delivers top-level personal training and expert coaching from certified fitness professionals in Orange, CA.
At BIA, our mission is simple: help you get stronger, look and feel your best, and create lasting, healthy habits for long-term success. With proven training methods and a results-driven approach, we’re here to help you unlock your full potential.
BIA ATHLETICS PERSONAL TRAINING SERVICES
Personal Training
Meal Plans
Cardio Programs
Evaluations
We provide 1-on-1 personal training for 30 minutes.
Nutritional meal plans and flexible dieting.
Cardiovascular programs and accountability.
Progress evaluations and goal setting.
WHAT MAKES US DIFFERENT FROM OTHER ORANGE COUNTY PERSONAL TRAINING?
Personal Training
Each workout is completely customized to you.
Proven Methods
We've helped hundreds of clients achieve their goals.
Expert Coaches
Certified coaches with over 10 years of experience.
Accountability
Weekly data tracking and ongoing support.
Better Results
Result-driven sessions focus on transforming your body.
Save Time
30 minute workouts, twice the results in just half the time.
PERSONAL TRAINING FOR EVERY GOAL
Weight Loss & Body Fat Reduction
Burn fat, boost energy, and build a body you feel confident in. Our weight loss programs combine training, nutrition, and accountability to help you get lean and stay lean.
Qianqian F. - 40lbs
Lean Muscle Building
Sculpt, tone, and reshape your body with a training plan focused on lean muscle. Ideal for men and women looking to look stronger and feel more confident.
Armando G. - 45lbs
Health & Longevity
Build a stronger foundation, improve posture, and reduce aches and pains. Perfect for beginners, desk workers, or anyone wanting better movement and balance.
Alyxandra S. - 35lbs
PERSONAL TRAINING PRICING
Take the first step of the rest of your life. We will be with you every step of the way.
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